City of Character

This Month's Trait:

Decisiveness

The ability to recognize key factors and finalize difficult decisions.

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Physical Agility Test Description

Each candidate shall be required to complete and pass the minimum physical performance or agility test below. Prior to testing applicants must sign a Waiver and Release of any and all liability from injuries incurred as a result of the physical performance test.

The candidate shall run 1 1⁄2 miles within 13 minutes
The candidate shall perform 35 bent-knee sit-ups within 2 minutes.
The candidate shall complete push-up (standard) - minimum 25
The candidate, given a beam secured to a level floor and measuring 20 ft. (8m) long by 3 to 4 in. (76 to 102 mm) wide, and given a length of fire house weighting at least 20 lb. (9kg.) shall walk the length of the beam, carrying the length of hose, without falling off, or stepping off the beam.
The candidate, given a weight of 125 lb. (57 kg.) shall lift the weight from the floor and carry the weight 100 ft. (305m) without stopping.
The candidate, starting from an erect position with feet apart, the distance approximately shoulder width, shall move a 15 lb. (7kg) weight in the following manner: bend over, grasp the weight with both hands while it is at a point on the floor between the feet, and lift weight to waist level, then place the weight on the floor approximately 12 in. (305 mm) outside the right foot. The weight shall then be moved alternately in the fashion from left foot to waist level, to right; right to waist level to left until it has been moved 7 times in each direction with the total horizontal distance of travel being at least 21 in. (610mm) more than the space between the feet for each of the 14 moves. This shall be done in less than 35 seconds.

The Physical Agility is a Pass/Fail Test

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