OWASSO: The City Without Limits(TM)

Building Character, Families and Community

Wisdom

Seeing and responding to life situations from a perspective that transcends my current circumstances

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Physical Performance Requirements

Section D-3.  Performance Requirements of Applicants

MINIMAL PHYSICAL FITNESS PERFORMANCE REQUIREMENTS CHART

  MALE FEMALE
Age 20-29 30-39 40-49 50+ 20-29 30-39 40-49 50+
Sit & Reach 15.5 14.3 13.3 12.5 18.3 17.3 16.8 15.5
1 Minute Sit Up 35 29 24 19 25 20 14 6
1 Minute Push Up 24 18 13 10 11 9 *7 *5
1.5 Mile Run 13:36 14:29 15:26 16:43 15:57 16:58 17:54 18:44
* Females in excess of 49 years of age may do push-ups on their knees.  Normative data for these age groups have not been established.

 

 

 

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